Dan-Gun
Dan-Gun is named after the Holy Dan-Gun, the legendary founder of Korea in the year 2333 BC.
Parallel Ready Stance (Narani Junbi Sogi)
Move the left foot to B, forming a right L-stance (Niunja Sogi) toward B, while executing a middle guarding block to B with a knife-hand (Sonkal Daebi Makgi).
Move the right foot to B, forming a right walking stance (Gunnun Sogi) toward B, while executing a high punch to B with the right fist.
Move the right foot to A, turning clockwise to form a left L-stance (Niunja Sogi) toward A, while executing a middle guarding block to A with a knife-hand.
Move the left foot to A, forming a left walking stance (Gunnun Sogi) toward A, while executing a high punch to A with the left fist.
Move the left foot to D, forming a left walking stance (Gunnun Sogi) toward D, while executing a low block to D with the left forearm.
Move the right foot to D, forming a right walking stance (Gunnun Sogi) toward D, while executing a high punch to D with the right fist.
Move the left foot to D, forming a left walking stance (Gunnun Sogi) toward D, while executing a high punch to D with the left fist.
Move the right foot to D, forming a right walking stance (Gunnun Sogi) toward D, while executing a high punch to D with the right fist.
Move the left foot to E, turning counter-clockwise to form a right L-stance (Niunja Sogi) toward E, while executing a twin forearm block (Sang Palmok Makgi).
Move the right foot to E, forming a right walking stance (Gunnun Sogi) toward E, while executing a high punch to E with the right fist.
Move the right foot to F, turning clockwise to form a left L-stance (Niunja Sogi) toward F, while executing a twin forearm block.
Move the left foot to F, forming a left walking stance (Gunnun Sogi) toward F, while executing a high punch to F with the left fist.
Move the left foot to C, forming a left walking stance (Gunnun Sogi) toward C, while executing a low block to C with the left forearm.
Execute a rising block with the left forearm (Chookyo Makgi), maintaining a left walking stance toward C. Perform 13 and 14 in a continuous motion.
Move the right foot to C, forming a right walking stance (Gunnun Sogi) toward C, while executing a rising block with the right forearm.
Move the left foot to C, forming a left walking stance (Gunnun Sogi) toward C, while executing a rising block with the left forearm.
Move the right foot to C, forming a right walking stance (Gunnun Sogi) toward C, while executing a rising block with the right forearm.
Move the left foot to B, turning counter-clockwise to form a right L-stance (Niunja Sogi) toward B, while executing a middle outward strike to B with the left knife-hand (Sonkal Bakuro Taerigi).
Move the right foot to B, forming a right walking stance (Gunnun Sogi) toward B, while executing a high punch to B with the right fist.
Move the right foot to A, turning clockwise to form a left L-stance (Niunja Sogi) toward A, while executing a middle outward strike to A with the right knife-hand.
Move the left foot to A, forming a left walking stance (Gunnun Sogi) toward A, while executing a high punch to A with the left fist. END: bring the left foot back to a ready posture.